Are you looking for effective corporate wellness programs that can be delivered in person or virtually in Canada or the USA? Our wellness lunch and learn programs can help you promote a healthy and productive workplace culture with informative seminars on various health and wellness topics delivered by Jonathan.

Based in Toronto, we offer corporate wellness initiatives that are tailored to fit into your employees' busy schedules. Our lunch and learn programs are designed to offer informative sessions during the workday, without taking away from valuable work time. We offer a range of topics, including nutrition, stress management, physical activity, and mental health, that can be delivered virtually or in person depending on your preferences.

Investing in our corporate wellness programs can lead to numerous benefits for your company, such as reducing absenteeism, increasing productivity, attracting and retaining top talent, boosting morale, and enhancing your company's reputation as a great place to work. Jonathan integrates dynamic, engaging, and fun presentations. These seminars can help employees and employers realize the importance of strengthening their health, which can benefit them both inside and outside the workplace.

Whether you prefer an in-person presentation or a virtual seminar, our corporate wellness lunch and learn programs offer a convenient and effective way to help your employees achieve their health goals while benefiting your company's bottom line. Contact us today to learn more about our employee wellness programs and to schedule a wellness seminar or workshop for your workplace, whether you're located in Toronto or beyond.

Most seminars are 45 minutes in length, with an added 15 minutes for Q&A. 

Examples of Seminar Topics: 

• Nutrition in Everyday Life

• Nutrition For Optimal Energy

• Top Foods to Eat Daily

• Nutrition and Sleep 

• Top Foods for Immune Support

• Nutrition and Stress Control